Fitness Sessions

We offer a variety of fitness classes. Be sure to check it out next time you’re in and kick start your workout!

To reserve your spot in one or more of our classes phone 431-8423 or register at the front desk at Vibe Energy (971 Cole Harbour Rd.)

On-Line Fitness and Nutrition Training
We offer online individual fitness and nutrition counseling and training for those who are not able to visit us in person, but still want to reach their health and wellness goals. This is done through on-line training, email support, text support and skype training. Individual programs are developed for each person. For more information contact Sherry at or phone (902)431-8423.

Fitness Goals
If you want one-on-one instruction to help set your fitness goals, we will work with you to help put a plan in place to meet your lifestyle. Just check at the front desk to book a free consultation appointment.


Boot camp – An excellent way to make positive change in your life – work hard, play hard!